SCHEDULE YOUR FREE CLASS TODAY!
Practice Jiu-Jitsu at Gracie Barra Tampa, register in the form, and welcome to the Brazilian Jiu-Jitsu class. No matter your age or skill level. Experience the profound mental and physical benefits of authentic Brazilian Jiu-Jitsu. We provide the structured pathway to success, regardless of your background. It’s time to stop thinking about your potential and start realizing it. We are here to guide your progress, break down barriers, and help you achieve your black belt goals, one class at a time. Your journey to mastery starts with a click. Secure your free trial class by filling out the form.
WELCOME TO GRACIE BARRA TAMPA
PROGRAMS AT GB TAMPA
JIU-JITSU IS FOR EVERYONE
PRIVATE LESSONS/ PURPLE, BROWN AND BLACK
How to Improve Stamina for Jiu-Jitsu in Citrus Park Tampa
How to Build Elite Stamina for Jiu-Jitsu in Citrus Park, TampaEvery practitioner understands the feeling of exhaustion during a heavy rolling session. Your lungs burn while your muscles feel like
Jiu-Jitsu Training Rules in Citrus Park Tampa
Essential Jiu-Jitsu Training Rules for Success in Citrus Park TampaMastering Brazilian Jiu-Jitsu requires much more than physical strength or technical knowledge. It demands a deep understanding of the environment and
Overcoming the Fear of Takedowns in BJJ – Gracie Barra Tampa
Safe Landing: Overcoming the Fear of Takedowns in BJJFor many practitioners in Tampa, the stand-up portion of Jiu-Jitsu can be the most intimidating part of the class. The fear of
Common Things Every BJJ White Belt Does – Gracie Barra Tampa
Common Things Every BJJ White Belt Does: Navigating the Early Days in TampaStarting your journey in Brazilian Jiu-Jitsu (BJJ) is a whirlwind of excitement and confusion. For new students in
The BJJ Blue Belt Milestone: What Happens Next in Tampa
Earning the Blue Belt: The Real Journey Begins at Gracie Barra TampaReceiving your Blue Belt in Brazilian Jiu-Jitsu (BJJ) is a moment of profound significance. It is a powerful validation
SCHEDULE AT GB TAMPA
Our schedule grid ensures that you will find the class and time that best suits you and your routine.
CARLOS GRACIE JR
Carlos Gracie Jr. was born on January 17, 1956, and grew up under the strong influence of his family of fighters. In sync with the life philosophy and teachings of his father, Carlos Gracie Sr., Carlinhos – as he is called by friends and relatives – observed and learned from some of the most influential figures in the Gracie family of all time: Carlos Gracie, Helio Gracie, and his brother Rolls Gracie
IVAN ROCHA
